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Pain in the Squats.

Squatting the gym life on an empty pocket.

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Fashion

If the shoe fits.

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It’s like they if the shoes fits. Well here we are ready for our workout, but are your feet equipped with the best?

You might not have thought about it, but shoes make all the difference. Whether they match your perfect outfit or are perfect for your workout, shoes can be the change that will boost your workout to the max.

These are the best 13 shoes for every workout. Let’s see what fits you.

Best for running:

1. Brooks Transcend- Bad knees got you sitting on the couch, not with these shoes.They are great for runners who need extra padding supporting every step of the way.

2. Under Armour Speedform Apollo- No seams, no blisters, These are great because they move with you and give you plenty of room to move freely within the shoe.

Best for trails:

  1. Columbia Conspiracy Vapor- This is a breathable, lightweight shoe that has great traction to grip those rocks.
  2. The North Face Ultra Trail- These have great grip and bright colors that make you stand out amongst everyone else.

Best for Cross Training:

  1. New Balance 711 Heathered- This shoe has a soft sole and is great for running, jumping, and squatting.
  2. Reebok CrossFit Sprint TR- These have great support for those tough days at the gym, but they also have a secure fit to keep you going without stopping.
  3. Skechers Equalizer Oasis- With memory foam, these shoes are made to fit you and only you. They form to your feet and allow to move freely.

Best for Group Fitness Classes:

  1. Adidas Adizero Adios Boost 2- Made for indoors and outdoors, this shoe has a soft layer for support and is durable to with stand anything you throw at it.
  2. Puma Bubble XT- The pods make it great to put a bounce in your workout.

Best for walking:

  1. C9 by Champion Edge- This shoe is great for all day wear because it has flexible technology that lets you move freely.
  2. Salomon X-Scream- These have great grip and are easy to slip on with shoe strings to deal with.

Best for Specialty:

  1. Adidas Outdoor Climacool Boat Shoe– These are easy to put on and keep the water out by draining it through the ports in the sole.
  2. Ryka Tenacity- Weak ankles, this shoe is great for support, yet comfortable enough to let your feet breathe.

Give these shoes a try the next time you work out and see if they fit you. It’s all about comfort, flexibility, and what shoe improves you.

 

For more shoes, brands, and prices check them out here.

 

 

 

 

 

 

 

 

 

 

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Look good, do good.

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We all want to look good when we work out, but who really knows how to do that. I mean, you can show up in makeup with your hair in the perfect bun, and the cutest outfit, but if your anything like me at the gym that doesn’t last long. Makeup running down my face, half is half up, half down, and it looks like I just went through a carwash. Let alone trying to find the perfect outfit that makes you look skinny, but it doesn’t make you look like your trying to hard.

That’s only one of the hardest parts of going to the gym, and eventually you just give up trying and show up in whatever. Here are some tips that will make working out and looking good as simple as possible.

Tip #1- Make sure it’s comfortable for you. Everyone is different when it comes to clothes, so make sure that whatever you choose to wear that it is comfortable to move in, but also something that makes you feel comfortable. No one wants to feel uncomfortable at the gym, so keeping clothing loose but form fitting will help.

Tip #2- Dress to impress. When you dress nicely, it motivates you to do better and work harder.

Tip #3- You don’t have to match. The gym does’t care what you wear, it’s not there to judge you. The gym is just glad to see you showed up, so you don’t have to match colors or patterns. It’s about being comfortable when you work out and getting things done.

Tip #4- Weight lifting equals no sleeves. If you plan on lifting weights, arm day, try not to wear sleeves, but it allows to move more freely, but it also gives motivation when you see your muscle flex. (At least for me it did.) If you are not comfortable wearing a tank top, then try wearing loose sleeves, something that allows you to move more freely.

Tip #5- Cardio and leggings. Treadmill, spin class, cycling, just to name a few are a good time to wear leggings or workout pants because then you don’t have to worry about your shorts bunging up or causing more problems than it is helping you. It is also good to wear workout pants anytime because it gives you an instant butt lift or at least we hope and want it too.

So now that you know what to wear, where can you get workout clothing for cheap. Well, here are 12 brand that sell workout clothing cheap in all different styles and colors.

  1. Charlotte Russe
  2. Old Navy
  3. Boohoo- can get student discounts here
  4. Shop Priceless
  5. Nordstorm Rack
  6. Forever 21
  7. Target
  8. Pink
  9. Aerie- student discounts here
  10. 6 PM
  11. Missguided
  12. Pomp and Circumstance

When it comes to working out, it doesn’t matter what you wear as long as you are comfortable wearing what ever it it that will make you do better and get your workout done!

 

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