Ever wonder how others are working out? What motivates them to get up and get moving?

Have you been looking for new ideas?

When it comes to exercise there’s no “one way” to doing it. You find what fits you best, what you like to do, and what allows you to get the most out of the time you have. Every person has a different schedule, and no two people are the same, but it is always good to see what others are doing to give you an idea of what you could do better. Seeing someone or hearing them say they work out 5 to 6 days a week compared to your 2 to 3 days, might just push you to work out more days. If you’re anything like me, when you see someone working harder than you, you push yourself to get to that level and beyond.

So that’s what this is meant to do. To push you to find that something to make you work harder, to give you that extra push, and to give you an inside look on what others are doing.

From running to squats to drink plenty of water, these people share their tips with you about they stay fit and healthy. They also share a motivational quote that gets them moving every day and helps them stay or track when things get tough.

Everyone does something different when they work out, but all that matters is getting up and moving. So try this tips, tricks, and listen to these inspirational quotes to help motivate you to work harder.

Maybe this will make you want to share you tips or weight loss story. Or maybe it will get you moving in the right direction.

Listen to their story, get a workout in, share your story. We want to hear from you!