Need an extra boost to getting rid of the excess fat in your body.

Here are five fat flushing drink that will help flush the fat right out of your body.

  1. Lemon Water- Lemons are a great way to wake up the body and boost your fat metabolism. Try a glass of water or hot lemon water to start your day.
  2. Lemon and Grapefruit Esstenial Oil- Not only will it boost your metabolism, but grapefruit also releases fatty acids in the blood to be used as energy. You can add a couple of drops to any drink all day long.
  3. Green Tea- Known to be one of the healthiest drinks, green will boost your metabolism and improve brain health, cholesterol, and blood pressure. Drink this throughout the day to blast the fat.
  4. Ayuredic Tea- This is great for excess fat and preventing toxins from building up. Heat this up in a mug and drink it all day long.
  5. Apple Cider Vinegar- This drink is great for improving blood sugar levels and digestion. You can add it with honey and water to drink all day long or make a cup of hot water and add it in to drink before a meal.

Try this drink and find which one you like best and sip it all day long to watch the fat melt off. I prefer the apple cider vinegar with honey and water right before a meal. It helps me to feel full and keeps me from over eating. Also, I like to add in lemon to give it an extra boost.

You can add lemons, grapefruit, or apple cider vinegar to any of these drinks to give an extra boost.


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