You’re into getting fit now, but did you ever think about how fitness got to where it is now?

Over the past several hundred years, government program, people, and groups have dedicated their lives to better the lives of others through exercise and healthy eating.

Exercise start way back before 10,000 b.c., and each year it increased and grew into what it is now for it only to grow even more in the later years to come.

Take a walk through fitness history dating back to the 1920s and all the way up to 2016.


A Walk Through Fitness


More history here and on New York Times website.