That stubborn belly fat just won’t budge, and you’ve tried everything.
Eating right, working out, and you cut down on the snacking.
Try eating these 10 belly fat burning foods to help reduce the fat that sits in your mid section.
These are great for a light morning breakfast, mid afternoon snack, or just adding a little flavor to a boring salad.
- Olive Oil
- Lean meats
- Whole Grains
- Peanut Butter
- Green Veggies
Oatmeal is a great breakfast choice because it is filling and keeps you full for a long day at work or school. You can add some berries or almonds to make it even more beneficial. Eggs are another good start to the morning or even for an after workout snack. You could also eat some celery with peanut butter to refuel after exercising.
Try adding these 10 foods into your daily routine to lose that belly and feel good tomorrow.
For more information check out Health and Fitness Tips.