Workouts can be long and tiring from driving to the gym, getting your workout done which can be challenging especially at public gyms where there are a limited number of machines, and then driving back home not feeling satisfied by the workout you just completed.

Just put the baby down for a nap, or got 20 minutes to class starts, no problem Shaun T’s got your back, your butt, and your abs. Shaun T is known for creating killer workout videos and routines. Now, he has made five minute videos that you can do at your home in no time at all. In this video, Dr. Oz takes on Shaun T’s 5-Minute Fat-Blasting Workout.

Get ready to sweat!